3 Legged Race

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Here is January's training plan, be ready!!!

 

Mon Jan 6th: 4 Nets, Catching drills (reaction, movement, both hands)

 

Mon Jan 13th: Batting drills with tennis balls (underarms, hitting targets, picking length)

 

Mon Jan 20th: 4 Nets, Catching drills (reaction, movement, both hands)

 

Mon Jan 27th: Fitness session (fitness, strength,core etc)

 

Your attendance is crucial

 

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Directions to Spondon C.C.

Spondon Cricket Club
144 Locko Road
Spondon
Derby
DE21 7AR

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